AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

This energetic water aerobics instructor was getting down and feeling his oats as he performed all sorts of dance moves ...

The fitness and nutrition industry often relies on male-centric models for exercise and dietary advice, a framework that ignores the distinct hormonal and physiological differences of women.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Three minors are in the hospital after being pulled from a pond in Winston-Salem. On Thursday, just after 5 p.m., officials were called to the 4000 block of Duck Pond Court after reports of minors ...

Firefighters from the Colerain Township Fire Department took advantage of freezing temperatures for critical water rescue training at Triple Creek Park.

As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...

Those with Parkinson’s Disease can now take part in free exercise classes in Chesterfield County as the program expands.

"I exercise a lot more regularly ... Sophie also made all her meals at home and tracked her protein and water consumption using an app. She found it useful to give herself small rewards like ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.