Contrary to the stated goal of making you healthier, the watch bands of your wearables could be doing the opposite.

England’s learners will soon say goodbye to dozens of vocational courses being defunded or replaced - including qualifications in early education, construction, IT and more.

75 Hard is being approached by many as a way to kickstart 2025 or New Year's resolutions When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ...

Winter in Michigan can be pretty unforgiving, but it can also be utterly breathtaking, as shown by a wintertime visit to this ...

But what is “high-end fitness equipment ... full-body workout at home should consider investing in a rowing machine. You won’t find a more well-designed water rower than this one from ...

Are fitness trackers accurate? The accuracy of step counts and heart rate tracking has improved dramatically over the past decade, and all big-name fitness trackers (those on this list ...

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel ...

With the calendar turning to a new year, most of us start looking at resolutions and goals. And statistically, most of us ...

Google Fit is the fitness app for the rest of us ... and Heart Points, but not exercises. There’s also no food or water logging in the app, though you can keep track of your weight.

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Ready to wow your favorite women this year? Below, shop the 35 best Valentine’s Day gifts for her.

Trempealeau, Wisconsin, is an underrated gem with plenty of activities to keep everyone entertained. Let’s start with the ...