Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...
YMCA BC offers continuous swim lessons available in four locations, with instructors using several methods to help children ...
This energetic water aerobics instructor was getting down and feeling his oats as he performed all sorts of dance moves ...
Offshore Rooftop at Navy Pier launches a monthly "Wellness on the Water" fitness series. The program combines workouts with ...
One of Australia’s most successful lingerie models has joined the chorus of voices condemning a NSW council’s swimming pool G ...
When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...
Beneath sandy beaches, microbes filter chemicals from groundwater and safeguard ocean health. A new study reveals that sneaker waves provide a lens to explore the impending impacts of sea level rise ...
The stage is set for an iconic 14th annual Burleigh Swim Run Challenge to be held on Australia Day, Monday January 27.