One in five residents, 8,000 people, are age 60 or older in Latah County. According to Gritman Medical Center’s recent public ...

Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, ...

We are a social organization for women who are new to the area or would like to make friends through a variety of social ...

A varied weekend of action for West Norfolk Athletic Club members began with Ryan Oakes taking on the Manchester Hyrox on ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

With its newly expanded facilities and a growing focus on senior health, the Greater Midland Community Center has become a hub for older adults seeking to stay active, engaged, and connected. From ...

With so many low-impact options available, staying active after 60 doesn’t have to be hard. Walking, swimming, cycling, yoga, ...

One Hour Workout Aerobic Endurance Form Swim Triathlete on sale, Fitness Myth Water Aerobics is for Seniors Gateway Region YMCA on sale, Aerobic on sale, Kiefer Swim Workout Aerobic and Anaerobic Blog ...

AAP national convener Arvind Kejriwal, while addressing a 'Jansabha' in East Delhi's Trilokpuri, urged the public ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...