Join the Mercedes E63 AMG W212 for an onboard POV drive. Experience the powerful V8 sound, kickdown acceleration, and dynamic ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

When senior swimmers swim with joy and perseverance, they represent other senior swimmers everywhere, writes local coach Suzi ...

As the city of Mumbai slept on a peaceful Sunday morning, over 2,000 fitness enthusiasts gathered in excitement at the scenic ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

The following column was originally published Dec. 17, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The following column was originally published Dec. 17, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

This innovative exoskeleton enhances walking efficiency and mobility, especially for older adults and those facing mobility ...

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...