Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Many people forget that drinks can be full of empty calories which can affect ...