Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

Dr. Saurabh Sethi, a Harvard-affiliated gastroenterologist, shares three effective tips for weight loss through intermittent ...

Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can ...

A study published in BMJ Nutrition, Prevention & Health suggests the CO2 in carbonated water might help with weight loss by boosting how red blood cells process glucose.

Water is known to be a great resource for good health — but sparkling water could also offer unique benefits. A new report published in BMJ Nutrition, Prevention and Health suggests that ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This ...

Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts.

Why did intermittent fasting lead to greater weight loss compared with a calorie-controlled ... “Hydration is critical, so drink plenty of water, herbal tea, or black coffee during the fasting ...

While intermittent fasting has been making waves in the wellness ... The early birds who ate between 9:45 a.m. and 5:30 p.m. didn’t just lose weight – they specifically targeted the stubborn ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie ... fasting is generally motivated by weight-loss goals or health interests and varies ...