Many people believe you shouldn't eat watermelon at night because it might upset your stomach. Here, we show you what the ...

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.