If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

Water is known to be a great resource for good health, but sparkling water could also offer unique benefits. A new report, published in BMJ Nutrition, Prevention and Health, suggests that ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Many celebrities have turned to Ozempic to lose weight over the last few years, but Lil Rel Howery isn't one of them. The actor opened up about his weight-loss journey during an appearance on TODAY ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

Carbonated water can help with weight loss by increasing the uptake of glucose in cells, a new study finds, but its effects are small. Sparkling water may also help with weight loss because the ...