From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch. In addition to having longer-term benefits for memory ability, well-timed ...

Meditation helps clear your mind and improves focus. Regular meditation reduces stress, sharpens memory, and enhances mental clarity. Physical activity boosts blood flow to the brain, enhancing ...

But there are simple habits that can reduce your risk of memory loss and dementia—and ... a senior investigator at the National Institute on Aging. Connect to others by joining a group exercise ...

The Nintendo Switch isn’t comparable in power to other modern home consoles, but there are a few ways to get smoother ...

This, combined with the WDM compatibility, would enable higher on-chip photonic memory density. They would also like to develop a way to use a single manufacturing process to integrate both the ...

Perform quick 2-minute brain exercises daily for 30 days Exercises improve ... Memory Flashback Try to remember some details from the last book, article or story you’ve read. Play it out in your ...