When it comes to weight loss, including the right foods to eat in your diet makes all the difference. One such ingredient is ...

Half of UK adults say they’ve put off even trying to lose weight, with Gen Z most likely to delay  More than one in five UK adults (22%) have delayed losing weight for three years or more  Four in ...

A study suggests that climbing at least five flights of stairs daily reduces cardiovascular risks by 20 per cent. Climbing ...

Francesca then booked a “bucket-list trip to Italy” with her husband and two children for the end of April, and organised for ...

Can you really eat carbs and still lose weight? - From freezing bread to cooling your pasta, there are ways to hack your diet ...

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

When most people hear the word cookie they do not associate it with the words diet or weight loss. However, Mina Ghobrial ...

Those who regularly wear saris and petticoats that are tied around the waist tightly for a long time are prone to skin ...

Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...

James Martin has playfylly hit back after he was told he looks 'fat on TV'. The ITV chef made the comment during a recent episode of his hit daytime show James Martin's Saturday Morning.

Jacqueline has made history in Bigg Boss Tamil 8 by being nominated for all 15 weeks and surviving every eviction. Her ...