Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Luckily, GPs screen for high blood pressure at most check-ups, so if you do have it, it'll be caught quickly and you can reduce your risk with easy lifestyle changes. First things first - if you ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

The diastolic (lower) is the pressure when the heart rests between contractions. High blood pressure isn't diagnosed until your systolic pressure reaches 140 mmHg or your diastolic pressure ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

A recent statement from the American Heart Association (AHA) emphasizes that doctors should encourage healthy adults with ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Moderate, regular consumption of coffee and tea does not negatively affect blood pressure or raise the risk of hypertension, ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...