Push yourself to the next level. From the Austin Marathon to the Statesman Cap10k to moonlight fun runs, here's your 2025 ...

Learn how to structure a balanced workout routine based on your fitness goals, including cardio, strength training, and ...

Few people engage science when deciding to embark on a fitness journey—a mistake scientists say could be costly.

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Debate over whether Los Angeles will have the ability to host the 2028 Olympics has deepened amid the deadly wildfires that ...

The Leeds United Foundation are inviting supporters to get involved in the various fitness programmes and sessions they are ...

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

“Spiritual fitness is a key component to total physical fitness,” Cox said as he and the Enterprise BBS on-site personal ...

“I’m almost 100. This is insane,” Van Dyke told Danson, 77. “Somebody said, ‘To what do you attribute your age and physical condition?’ I’ve always exercised three days a week,” he shared. “We go to ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Despite cold temperatures this week, some gym-goers decided to stick to their fitness goals and get their workout in on ...

Arden Creek Town Center, located on the northeast corner of Watt Avenue and Arden Way, also includes anchors PetSmart and Smart & Final Extra. The surrounding area in Arden-Arcade has other gyms ...