Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

We are continuing our meal prep journey. In the last few weeks, we talked about the advantages of meal prepping in regard to ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

These make-ahead dinner ideas are larger as you are feeding more than one person but if you are solo, I would go ahead and freeze these in smaller portions. - Chicken and Vegetable Stir-Fry ...

Planning to make the most out of Valentine’s Week? Check out these unique date ideas that will make this Valentine’s Day ...

Dietitians share 20 of their favorite meal prep ideas that are delicious ... for a quick and hearty soup that stays in the fridge all week. Better yet, freeze a batch to eat in the next month ...

Whether you’ve been with your person for years or just started seeing someone you think might maybe possibly could be the ...

Having a ready supply of ideas so you don’t get bored eating the same stuff every week. “Burrito and poke bowls are great, easy options,” advises May. Find delicious meal inspo here or check ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

From planning a surprise visit to having a virtual dinner date, here are a few ways to celebrate the day with your ...

Being a student feels like you're always short on cash. Check out these passive income ideas for students to boost earnings ...