Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

As 2025 begins, 43% of Americans consider themselves overweight, while 55% want to slim down, according to a Gallup survey ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

Karen Haffernan, 50, from Gloucestershire, weighed 316 pounds at her heaviest, but has now slimmed down to 136 pounds, and ...

The Simple app has already been downloaded by more than 17 million people and has a 4.1 out of 5 star rating on Trustpilot - and it's helped people like Karen Haffernan make huge changes ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your wellness journey, Simple is an innovative app which uses science to ...

In a recent episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Bharti Shetye, MD, MFOMA, a ...

Simple Life Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount of fad diets, unhealthy eating habits, "miracle" drugs and ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ...