Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

As 2025 begins, 43% of Americans consider themselves overweight, while 55% want to slim down, according to a Gallup survey ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

A line of some of LA's wealthiest residents stretched out from the lobby and down the red carpet to the car park where ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Measuring performance hand in hand with wearable technology takes the number one spot in the ACSM's annual survey, one of the most important organizations in the field of sports medicine. Accompanying ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your wellness journey, Simple is an innovative app which uses science to ...

Health is excited to introduce the Health Advocacy Awards, honoring the people, patients, and healthcare professionals who ...

Simple Life Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount of fad diets, unhealthy eating habits, "miracle" drugs and ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...