Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

There is a range with weight loss patches, but the overarching promise is the same: You stick them on and lose weight as a ...

Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

Aubrey Gordon, a self-described 'fat activist' has opened up about her struggle to for seek treatment for an eating disorder ...

The author of a new guidebook on GLP-1s and other experts share their tips for how clinicians can optimize patient success ...

Alexandra Sowa's new book The Ozempic Revolution is intended to be the "first comprehensive user guide" to GLP-1 drugs like ...

It's back-to-basics time when it comes to controlling our body weight. Keith Frayn reveals the key to losing weight - just ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

And Michael J. Lopez is the man with the plan. He's a transformational expert who helps companies and individuals develop ...

In the yet-to-be-published book, the author has collected mistakes done by veteran investors, fund managers and their ...