F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Credit: SWNS / Rosie Whitney A nurse lost 14st after her weight left her "hobbling home" from gruelling 13 hour shifts. Rosie ...

Jared Holz thought about taking one of the new GLP-1 drugs for weight loss for months before he actually filled the prescription. And even when he got the drug, he waited a month before using it.

Fitness guru Ann Gilbert joined Jen Epstein on Good Day to walk us through some stretches that can lead to weight loss.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

There is a divide among some physicians about if and when children should use weight-loss drugs, which have surged in popularity among adults. In a recent study published in the New England ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...

However, if you're trying to lose weight, it may feel like your body is working against you. Energy intake exceeding energy expenditure is the primary driver of weight gain. This means you are ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Though not approved by the U.S. Food and Drug Administration (FDA) for weight loss, Ozempic has become a popular off-label option for weight management. Off-label use means a healthcare provider ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re a woman. If you’re looking to lose weight ...