McClatchy newsrooms were not involved in the creation of this content. If you’re new to doing yoga exercises and starting a weight loss journey, you might wonder, “Is yoga good for weight loss?” ...

The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic.

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Credit: SWNS / Rosie Whitney A nurse lost 14st after her weight left her "hobbling home" from gruelling 13 hour shifts. Rosie ...

On Tuesday, Sept. 17, the Red One star shared a video on Instagram of a sweet interaction with a fan — named Jonny Cleasby — who told the actor that he spurred on his weight loss. "You inspired me to ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Katy Perry's weight loss journey started after she gave birth to her daughter, Daisy, in 2020. Before and after photos after ...

Eli Lilly's experimental next generation weight-loss drug mimics three hormones instead of just one or two and continues to ...

Here’s our process. Consuming 100% fruit or vegetable juice can be beneficial for weight loss and overall health. Try juicing a variety of greens, other vegetables, or fruit to add in some extra ...

Dancing is an excellent way to exercise, burn fat and calories, and lose weight. Read on to learn how dancing can benefit your weight loss efforts if you’re looking to add some new moves to your ...