Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Tones and I enjoyed a date night at the Australian Open on Sunday.  The singer, real name Toni Watson, brought along her ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Between his positive attitude, incredible dance skills, motivating weight-loss techniques and yummy recipes, it makes total ...

Cycling is a great way to burn calories and improve cardiovascular health, and it can be easily incorporated into a daily routine. It is one of the most fun aerobic exercises for weight loss because ...

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

The tech firms that host the app are putting their shareholders at risk by failing to comply with the law.

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RuPaul's Drag Race star Michelle Visage has opened up about her weight loss journey, after shedding 55lb in recent years, and ...

As comedy icon Peter Kay continues his record-breaking comedy tour across the UK, let's take a look at his private life away ...

Functional training: Functional training goes well with yoga as it includes agile movements, compound movements, bouncing, ...