There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

From weighing 105 kgs to 68 kgs, Jithin shares his takeaways from his weight loss transformation. In one of his posts, he shared a flavourful diet plan that worked for him in reducing body fat.

The diva starts her with a glass of methi water, warm milk, almonds, and egg whites. It helps boost her energy levels for the day.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Enter the Smoothie Diet Burn Plan, a revolutionary guide designed to help you shed those extra pounds while indulging in delicious, nutrient-packed smoothies. This innovative program not only promises ...

Also read | Health benefits of keto diet: It's good to lose weight, but watch out for calorie depletion, bad fats Avocado salad: Avocados are one of the most nutritious and versatile foods on ...

This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional. The Latest Extreme diets are restrictive eating plans that severely limit calories ...

Anant Ambani’s epic weight loss is astonishing and reads like a ... He would be very tensed about his workout and diet routine. He wanted a diet plan that would make him lose weight everyday ...