Have you ever lost weight on a diet only to see those pounds pile back on? The unfortunate truth is that this happens to ...

Fruit is known to be packed with vitamins but some also contain protein which means they can be ideal to help with fitness ...

Pomegranates has the highest amount of protein - and a pack of the ready-to-eat fruit costs 89p at Aldi. It offers 2.9% ...

"I've always been the funny fat guy. Can I be the funny skinny guy?" the actor said Josh Gad shared that he’s taking a GLP-1 ...

In this video, Jamy D. Ard, MD, FTOS, discusses treatment options, lifestyle interventions and strategies for patients with obesity.

Lizzo just hit a major milestone in her weight loss journey — after over a year of work, she's hit her goal weight. The "Good ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

Drinking fizzy water might help with weight loss, but the effects are very small, according to a brief analysis published in ...

At UTMB Health’s Bariatric Surgery Department, patients embark on a journey toward better health that goes beyond weight loss ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...