If weight loss is your only motivation for working out, you could be making a big mistake, bestselling nutrition author Ben ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Ferreira, who is 43 years old, pointed out that losing weight doesn’t get any easier with age. “Factor in genetics, surgeries ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

Navjot Singh Sidhu stuns fans with his jaw-dropping 33 kg weight loss in just five months! Discover his fitness secrets diet ...

Lizzo has reached a major milestone on her weight loss journey. The 36-year-old singer revealed she had lost 10 points on on ...

David Benavidez, widely known as the "Mexican Monster," has become one of boxing's most dominant forces. His remarkable ...

HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s ...

The Grammy winner, looking snatched in new snaps, used the win as a moment to inspire her followers — "Time for new goals!" ...

Fitness influencer Carla Visentin shares her successful weight loss journey, revealing how she lost 40 kg while still enjoying dessert every day, challenging common dieting myths.

Lizzo is spreading positivity and inspiration once again. The multi-talented Truth Hurts singer took to Instagram on Saturday to share an exciting milestone in her health journey. Lizzo revealed she ...