A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day ...

In 2023, the American Academy of Pediatrics published a clinical practice guideline recommending weight-loss medications, including glucagon-like peptide-1 (GLP-1) receptor agonists, as a supplement ...

Demand for weight-loss medications sold under brand names such as Ozempic and Wegovy continues to surge, with a recent study ...

and choosing the optimal meals for weight loss can be challenging. Most dieting apps available are usually macronutrient calculators, according to the study published in the journal JMIR Formative ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Learn more. DEAR ABBY: I am a middle-aged slender woman born into a family of women who have always struggled with weight. Ever since I can remember, I have been subjected to nasty jibes and ...

You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving, and celebrate the little successes along your weight loss ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

Also, some weight loss lozenges, drops ... Simeons introduced the hCG diet in a 1954 medical journal article. He came up with the idea after treating young boys with Fröhlich syndrome, a rare ...

But when it comes to losing weight, does eating more protein help you lose faster or more effectively ... or is it just a really good thing to eat more of in general for your overall health?

Did you know with an ad-lite subscription to Derry Journal, you get 70% fewer ads ... started changing her lifestyle in a bid to lose weight for her daughter. She now shares her journey on social ...