A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

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A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

But new research points to another potential aspect of elderberry juice: weight loss. Meet the experts: Lauren Manaker M.S., R.D.N., L.D., author of Fueling Male Fertility; Bryanna Connor, M.D., board ...

In most Indian households, raw papaya is consumed as a subzi or added to the curries, but do you know drinking the juice of ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

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Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.