A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

EXCLUSIVE: A nutritionist has issued a warning about copying the anti-ageing regime featured in Netflix documentary "Don't ...

Discover key insights from dietitians on gut health, weight loss medications and the influence of social media on our eating ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

From a daunting diagnosis to a life well lived, a group of ladies who've conquered cancer credit their 180-degree-turn-around to well-played cancer management plans, plus diet an ...

Hazel Milligan has gone from a size 18 to a comfortable size 10, telling how she is no longer needing to take medication to ...