D ining out while trying to maintain a healthy, high-protein diet can feel like navigating a minefield. You never really know ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

Do calorie labels on food products and menus really change the way people eat?A new study finds they make a small but ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Novo Nordisk A/S rose the most in a month after an experimental shot delivered as much as 22% weight loss in an early-stage ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

WESH 2's Jason Guy and Orlando Health dietitian, Gayle Smith, discuss trends and ways to get and stay on track through healthy eating.

Oikos and its other popular brands are seeing a spike in demand as people taking the weight-loss medications turn to the ...