Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Couples who lose weight together stay together. It might not be exactly how the saying goes, but it should be. Losing weight as a ...

She also shares helpful tips and tricks related ... to your plate with salad. The weight loss journey can be taxing at times. We should remember to stay motivated and consistent in the journey ...

Surti Yadav is an Instagram user who went through a drastic weight transformation and dropped 17 kilos. Surti keeps sharing ...

According to the National Cancer Institute at the National Institutes of Health (NIH), not getting enough nutrients can result in: lower energy levels loss of ... and less motivated to eat.

Pranjal Pandey, who went through a drastic weight transformation, shares five fitness truths that she had to learn for faster weight loss.

“I need variety when I’m training in order to stay motivated and excited about working out,” she says. Likewise, dietary approaches to weight loss shouldn’t be too narrow or overly prescriptiv ...

Rookie wide receiver Xavier Worthy, who set a franchise Super Bowl record with 157 yards receiving and two touchdowns, said he plans to use the loss as motivation and “just carry this with us ...

The Republic-Imagn Images Jalen Hurts notably keeps the screensaver on his phone as a picture from his loss to the Kansas City Chiefs in Super Bowl LVII. The picture is one of Hurts walking off ...

“We’ve felt a bit bitter in the last few days about the way we loss,” Marotta admitted. “But I think it’s given us extra motivation for tonight.” Meanwhile, Marotta also denied claims ...