AquaSculpt, a natural weight loss option that combines a unique formulation with a novel approach known as the Ice Water Hack ...

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There are a lot of fads out there, especially around the new year. From low-carb diets to intensive exercise regimens and ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...