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Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Akshay Kumar recently backed Prime Minister Narendra Modi’s fight against obesity. The actor shared a post on X and listed a ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...

Denise Welch looked sensational in a blue swimsuit as she posed for an Instagram photo on the beach during a sun-soaked ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...