An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Weight loss, especially targeting stubborn visceral belly fat, is a common health goal for many. Visceral fat, which ...

For some reason though, guys have a tendency to think hair care is one-size-fits all, at least within their respective types.

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and supplements available, finding a solution that truly works can be ...

Maintaining a healthy weight can be a significant challenge for many people in today’s fast-paced world. Dieting, exercise, and lifestyle changes often become overwhelming, leading to frustration ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.