U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

Doty recounted the long list of the ways she tried—and failed—to lose weight over the years: Richard Simmons, Weight Watchers ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

If you’ve been holding off on joining a weight loss program because you’re apprehensive about the cost, you’ll be glad to ...

We are nine days into the new year and if one of your resolutions is better eating habits or weight loss, U.S. News & World Report has released their yearly findings for 2025 Best Diets.

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

Weight loss is one of the greatest health-related topics of modern society and it seems that this will continue for the foreseeable future.

I had always struggled with my weight – until the pandemic convinced me to look after myself or risk death ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

"I wish I could say this was the worst I’ve ever been treated by a medical professional... but it’s not. It’s just the most ...

After Christmas, excess often comes with guilt. It’s a ripe old time for brands to sell a solution. Jay Topham, co-founder at ...