When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Join us as we unfold Delta Burke’s weight loss journey to living a happy and healthier life. Read about her journey and how she shed pounds.

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

TUESDAY, Jan. 21, 2025 (HealthDay News) -- Black people with obesity are less likely to get weight-loss surgery than others.

Anne was struggling to lose weight due to her metabolism but says now she has more energy and confidence than ever ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

Women tend to be much more weight conscious than men ... And, of course, the problem is compounded by the accelerating loss of muscle mass in middle age. Prior to menopause, when women add ...

To break down the study's findings, ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support ...