Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...

Lizzo shared an update on her experience losing weight in a new Instagram post. The "Good As Hell" singer posted a mirror ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

For the uninitiated, the alphabet BBL might draw a blank. Not so for aspiring and practising socialites in our big capital ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

Anne was struggling to lose weight due to her metabolism but says now she has more energy and confidence than ever ...

Sierra Hufham went viral for a TikTok video about how "fat" women can date "hot guys." She tells PEOPLE how she met her "ripped" husband and how she worked on her self-esteem in the year before they ...

Mimi Davenport, a women's fitness coach, has shared how you can make a plate of avocado on toast with a side of eggs ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Wake Forest University is launching a new osteoarthritis study and they’re looking for volunteers to participate.

Overall, women with MS have a 26% increased risk of mental illness during pregnancy and a 33% increased risk after giving birth, compared to women without the degenerative nerve disease.

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...