The three ‘essential’ kettlebell exercises for health and longevity, according to an expert strength coach - Here’s how to ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Why you should try weight plate training . Weight plates can be used for stand-alone exercises or full-body workouts, like ...

The post EXCLUSIVE: Ivanka Trump's Trainer Reveals How To Build Ultimate Home Gym appeared first on Real Estate News & ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

Johnson Health Tech, the fitness equipment manufacturer, has named Greg Lawlor as president of Johnson Health Tech Canada.

Palace Studios is a company intent on developing creative ways to make modern wellness and fitness spaces and equipment ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

THE new strength training ... equipment from Technogym, the Pure Strength kit has been developed by working with athletes across eight editions of the Olympic Games and more than 30 years of ...