Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently shared observations and tips for success. Business owners have noted through ...

Historic College Football Program Loses 27 Players Abruptly; Governor Takes Action Timelapse captures rapid spread of Los ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

Expedition cruises are also expected to continue attracting people, having already seen an increase of 71 per cent in ...

India’s fitness industry is on a growth trajectory, thanks to increasing consumer awareness, a focus on wellness and the ...

Activewear Fabletics has proven it has staying power, growing to $850 million in sales, 100+ stores and expanding from ...

When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a ...

The Biden administration says a record number of people are signed up for health care coverage under the Affordable Care Act, but the future of the program is in doubt.

The USI Men’s Basketball program is off to a 1-4 start in the Ohio Valley Conference, despite a .500 non-conference record. The Screaming Eagles have set them ...

Supreme Court Seems Poised to Uphold Law That Could Ban TikTok The justices are expected to rule quickly in the case, which pits national security concerns about China against free speech ...

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

Experience the empowerment of quality academics, inclusive learning cultures, and purposeful programs that provide each student with meaningful prospects that lead to success after graduation. At KSU, ...