Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... you may be curious about weightlifting shoes. Do you need them? What are they best for?

Key Considerations When Choosing Sports Shoes: Type of Training: Features to Consider: Recommended Sports Shoes for Women: ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

The Nike Free X Metcon 2 is the perfect middle ground, practically fusing elements from dedicated weight-lifting shoes with those flexible, lightweight components of a fast-paced trainer.

Running coach Tom Craggs explains how a gait analysis can help you identify any biomechanical issues, so you can tweak your ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...

Disclaimer: The names of the teachers mentioned throughout this paper are pseudonyms to protect privacy and confidentiality.

Looking to crush your next marathon? Let's face it - picking the perfect running shoes can feel about as overwhelming as ...

Young Bhavika Patel who put Gujarat on the wrestler map by competing at the U23 World Championships, speaks about her journey ...

Cost: The Peloton is an investment. I trialled the Bike+, which has a large rotating screen and as automatic resistance ...

Nimbl shoes don’t come cheap though, and the Urano is priced at £465 / $600 a pair. There are only 300 pairs in the initial ...