Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

By Robb Coles Click here for updates on this story NASHVILLE (WTVF) -- January is a month when gyms are packed and ...

January is a month when gyms are packed and resolutions are top of mind. A certified trainer in Nashville is helping some older folks regain the strength they've lost from the past and get in shape.

Many people set goals in the new year, and one of the most effective goals for overall health is becoming more active. Only ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

While the training requirements may need to be adjusted a little, a wealth of new evidence suggests that older lifters can ...

A new exhibit on bonsai at Sonoma Botanical Garden features an exquisite indoor forest in miniature, along with a Zen rock ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

This is the second installment of a three-part series on aging and disabilities. In our world of modern medicine, to be ...

Desjardins Insurance has selected Constant Health as their preferred partner to bring behaviour-driven, evidence-based, and science backed weight management programs that pair with obesity medications ...

With two elite hitting prospects and strong pitching depth, this is as well-stocked as the Twins' farm system has looked in a ...