This week's featured SPCA pets are the mature and tender Rosalie, the shy Mack, the charming CJ and the spunky Cinnamon.

Strengthen your bones and enhance your bone health with these 6 weight-bearing exercises. Perfect for preventing osteoporosis ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

January is a month when gyms are packed and resolutions are top of mind. A certified trainer in Nashville is helping some older folks regain the strength they've lost from the past and get in shape.

Barkley recorded just 66 rushing yards in the first meeting against Dallas and his over/under for total rushing ... then quantitatively evaluating the strength of the opponent's defense by ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. When it comes to weight loss, I ...

Los Angeles needed a win over the Arizona Cardinals on Saturday, and checked that box with a 13-9 victory Saturday night at SoFi Stadium. It also got some of the help it needed for the Strength of ...

After “South Park” aired a special mocking weight-loss drugs as a luxury for the wealthy, the billionaire predicted these medications would become more affordable over time. In May ...

Weight loss isn’t just about shedding kilos—it’s about reclaiming health, confidence, and self-belief. For Niki Chawla, her transformation wasn’t sparked by a gym membership or a strict ...