Follow Jhenny Andrade's journey to fitness on Instagram as she fearlessly showcases her workouts and dedication. From ...

Type 2 diabetes causes a person's blood sugar level to become too high, and can often lead to more serious health conditions ...

Stand with one foot in front of the other for stability. Hold the hoop against your back at waist level, give it a strong ...

Ozempic and Wegovy have become popular options for people looking to lose weight, but there are some risks and side effects ...

The new year gives us a great chance to lean into our strengths, and cut the habits and beliefs that aren’t serving us. Here ...

Using the item for 20-30 minutes a day has helped thousands lose weight and look slimmer - plus, it only costs £16 on Amazon ...

One shopper lost four inches off their waist and said they no longer have any belly fat thanks to the £16 fitness accessory ...

You can also look at the 66fit Weighted Hula Hoop, which is offered for £18.25 online. Otherwise Debenhams has this Leaper ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A six-year-old girl in Romford has claimed a world record thanks to her hula hooping skills. Aarya Gupta achieved the Worldwide Book of Records's feat for the most hula hoop spins performed in ...