TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

Nutritionist Pooja Makhija endorsed hula hooping in her latest Instagram post as a legitimate fitness activity that offers a multitude of benefits.

Be it a humble huggie or a loud door knocker, a hoop makes more of a statement than a stud — and if you’ve been on the hunt for a new pair, you’ve come to the right place. To find the best ...

Blending martial arts with hip hop dancing, 10-year-old Song Haoming and 12-year-old Fu Junxi made it into Juste Debout’s 2025 semi-finals, setting a record for Chinese participants in the hip hop ...

With the loss of multi-talented instrumentalist Roy Ayers, who died on Wednesday at the age of 84, the hip-hop world is honoring one of its greatest inspirations and sample sources. Hip-hop ...

We’re talking of course, about Walkers Worcester Sauce. And if that weren’t exciting enough, Hula Hoops has just announced it’s going to be making a change to the product range in the UK ...

The only equipment you need is a hula-hoop. You can also step it up a notch with a weighted hula-hoop for an added challenge. According to one randomized controlled trial, weighted hula-hooping was ...

Grayson Rams guard Caleb Holt (3) makes an acrobatic lay up attempt while being guarded by Columbus Explorers guard Cayden Boozer (2) during the first quarter of a City of Palms Classic ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...