A brand new longevity-centric spa and wellness facility called Nao is set to debut in Crete this May Launching at Minos ...

In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

The Women in Nutrition and Fitness Awards is a pioneering initiative celebrating the trailblazing women shaping the future of ...

This week in Doha a series of exciting events awaits, from National Sports Day festivities to AgriteQ 2025’s sustainable ...

View photos from the LAR Run George Run 5K in Laredo, which brought over 250 participants together this past weekend for ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

With that in mind, we created a list of 24 hotels that stand head and shoulders above the rest in the wellness category. The places that made ... Ayurvedic treatments with international health, ...

a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall wellness. It's a handy piece of tech that measures your heart rate, blood oxygen levels ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of ...