There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate our ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

Many people struggle with belly fat and how to lose it, however fat loss coach Thomas Whitehead is here to help. His latest ...