Isometric exercises, which consist of engaging muscles without actual movement, have surged in popularity in recent years, ...

Death or serious disability after stroke are more likely for people who have certain risk factors, according to a new study.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

In particular, reach for fatty fish like salmon and tuna, as these provide omega-3 fatty acids that are associated with a ...

A trio of risk factors not only increase your risk of stroke, but they also raise the odds that such a stroke will be ...

By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

A trio of risk factors not only increase your risk of stroke, but they also raise the odds that such a stroke will b ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Over time, the low level of oxygen in the blood and the added pressure on the heart can lead to serious complications, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...