"Kettlebells, particularly through the use of swings, are incredibly effective at strengthening muscles as they target several muscle groups all at once," explains personal trainer Mandy Wong Oultram.

Apple cider vinegar has long been a popular home remedy for many illnesses and conditions, including upset stomachs, sore throats ... including conditions like type 2 diabetes and obesity.

More Americans are getting infected with seasonal influenza and seeking care, a regular occurrence this time of year.

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ITV star Alison Hammond has been flooded with support from her fans and celebrity pals after she posted a photo of herself ...

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As people return to the structures spared from Los Angeles wildfires, experts warn that they should be careful of the air ...

Walking pads, a compact home treadmill, are being embraced by Gen Z as a way to walk without going out. Kia Elise-Green tried ...

You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow, you’ll have trouble getting down the stairs (or even lowering yourself onto your ...

Grandmother Sue Wheatley was rinsing out a tin of crab meat when she cut her finger on the lid. She put a plaster on it - and ...