"Kettlebells, particularly through the use of swings, are incredibly effective at strengthening muscles as they target several muscle groups all at once," explains personal trainer Mandy Wong Oultram.

A dry mouth might seem like a minor issue, but it can actually be a warning sign of something more serious. Here are the ...

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

More Americans are getting infected with seasonal influenza and seeking care, a regular occurrence this time of year.

AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...

The holiday season means work Christmas parties, big group events, and festivals come back – and less excitingly for me, usually Covid. Around this time for the last couple of years, I’ve gone ...

Health bodies are urging people to be wary of some unusual symptoms that can appear in the feet signalling a dangerous condition. Diabetes is a serious and often lifelong condition that causes ...

Skin specialists say there are red flags to watch for that warn of undiagnosed diabetes or pre-diabetes or that current ...

Dry feet can occur when your skin loses large amounts of water and oil. The dryness may affect the entire foot, including the soles and heels. Anyone can develop dry feet. They're more common ...

Dr Claire Bailey Mosley, the wife of the late Michael Mosley, said: "He lost nine kilos and he didn't even look overweight so ...

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

A BBC Morning Live doctor has said people may be able to put their diabetes into remission by making some simple changes.