Goji berries are one of the better-known superfoods, and they are widely available in dried form in supermarkets, organic food stores and chemists. They are reputed to be particularly good for you - ...

A GP and nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

Linus Pauling was a Nobel Prize winner and considered by some to be the founding father of molecular biology. According to ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

Pharmacies in the UK face significant cuts, so it’s perhaps not surprising that they sell many unevidenced lifestyle products ...

Need hyaluronic acid or retinol? Still figuring out what those words mean? Learn it all and start your skin care journey correctly.

Some supplements claim they have ingredients that help you go to the bathroom less. Here’s what the science says about their ...

Many ophthalmologists do recommend the AREDS formulas to slow the progression of macular degeneration. These supplements contain 500 milligrams of vitamin C, which is substantially higher than the ...