Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

The researchers found that emotion-focused coping increases resilience in these parents. Emotion-focused coping is a strategy for managing stress by regulating a person's emotional response as ...

Regulating emotions and the associated skills are things many adults struggle with, especially if they never learned proper emotional intelligence skills as a child. It involves more than just ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also ... fact and what is an assumption or emotional reaction. Read more about how ...

Created with Sketch. Parents can model effective strategies for coping with emotions and avoid “acting out” themselves. They can also be an “emotion coach,” talking with children about ...

A select few tutors reported engaging in maladaptive coping strategies alongside adaptive ones. While results reflect a positive outlook for tutors' abilities to manage their stress, results indicate ...