The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

In today’s fast-paced world, achieving weight loss goals is often an uphill battle. Many individuals are overwhelmed by ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...

Mindful eating is about paying attention at the table, eating slowly and savouring your food, and avoiding distractions. It ...

In this video, I dive deep into the truth about the carnivore diet, keto, and intermittent fasting—three of the most ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Craving something indulgent yet perfectly suited to your carnivore lifestyle? This Carnivore Calzone is the answer. Made with ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...