Final proof that diet CAN help treat depression, ADHD and even serious mental illness: here are the ingredients you need to start feeling better
The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...
Does Vegan Or Keto Diet Rapidly Impacts Immune System? Know What Study Reveals & It's Effects On Your Body
The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...
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Duel Of The Diets: Is Keto Better Than Mediterranean Diet For Blood Sugar Control?
There are multiple numbers of diets that exist on social media, whether it is sugar-free, vegan or carnivore. But the debate ...